Kids and Their Veggies

Having trouble getting your kids to eat their veggies? A fun way to get kids involved
in the process and at the same time perhaps try new things is to take them with you
to shop (hard sometimes I know, and often not fun!) and take a spin through the
veggie aisle. Now before you lose your mind, have them point to a few veggies of
their choice. Make sure it’s one they have already tried and one that is new.

Now you might want to steer them toward ones you think they like, and if they
choose something you question, try adding it to a pasta sauce or buried in a salad.
Whatever works!

Be careful in case it backfires on you! I tried this when my kids were younger and
they first chose brussel sprouts…which I hate. But honestly they loved them! Of
course I had to eat them with a straight face or it would have given the wrong
impression.

What tricks do you have to get kids to eat their veggies?